Step-by-Step Guide to Prepare Perfect Beef and Tofu Blackpepper

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Before you jump to Beef and Tofu Blackpepper recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to beef and tofu blackpepper recipe. You can cook beef and tofu blackpepper using 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Beef and Tofu Blackpepper:

1. Provide 200 grams of sliced beef.
2. You need 4 of yellow tofus or any kind of tofu you like, divide into 8 pcs.
3. Use 3 of garlics, slice.
4. Provide of Blackpepper sauce as desired.
5. Prepare of Oil for frying.
6. Get of Some water or broth.

Steps to make Beef and Tofu Blackpepper:

1. Heat the oil in a frying pan..
2. Add in the garlics and then fry until fragrant..
3. Add in the beef. Stir evenly..
4. Add in some water. Make sure the beef are all covered. Let it soften and cooked through..
5. Then add the blackpepper sauce. Stir evenly..
6. Add the tofu. Stir to mix. Make sure they are coated with the sauce. Let them simmer a bit to soak all the sauce..
7. Turn off the heat when everything is ready..

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