Steps to Prepare Speedy Veg Fried Rice

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Before you jump to Veg Fried Rice recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.

Remember when the only people who cared about the natural environment were tree huggers as well as hippies? That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the natural environment we are all going to have to make some changes. These kinds of modifications need to start occurring, and each individual family needs to become more environmentally friendly. Read on for some methods to go green and save energy, largely in the kitchen.

A lot of electricity is actually consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old versions that are more than ten years old. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is clean, which means that the motor needs to operate less frequently, will also save electricity.

As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not really that tough. Typically, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let's go back to veg fried rice recipe. You can have veg fried rice using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Veg Fried Rice:

1. You need 1 cup of long grain rice.
2. You need 3-4 of spring onions finely chopped( greens and whites separated.
3. Take 5 of finely chopped garlic cloves.
4. Take 2 tbsp of finely chopped carrots.
5. Take 1 tbsp of finely chopped capsicum.
6. You need 2 tbsp of shredded or grated cabbage.
7. Provide 1 tsp of finely chopped ginger(optional).
8. Use 3 tsp of soy sauce.
9. Get 1 tsp of vinegar.
10. Prepare 1 tsp of black pepper powder.
11. Use 2 tbsp of oil.
12. Provide to taste of Salt.

Steps to make Veg Fried Rice:

1. Wash and soak the rice for 20-30 minutes, then drain it. Then cook rice in boiling water by adding salt and few drops of oil. Cook the rice al dente, not more. Drain and keep aside. Rinse it through cold water to prevent over cooking and avoid sticking. Once the rice cools down completely then prepare fried rice..
2. Heat the oil in pan, add garlic and saute for few seconds, add ginger if you to add. Further add spring onion whites and saute for 2 minutes..
3. Then add all the veggies and stir fry it on high flame. Keep stirring and tossing veggies for uniform cooking. This will keep the crunchiness of veggies intact and avoid burning of veggies..
4. Now add soy sauce, black pepper powder and salt and mix well..
5. Add cooked rice and mix gently with veggies. Stir fry it for a couple of minutes..
6. Lastly add vinegar, mix well and also add spring onions greens. Turn off the heat..
7. Serve hot with manchurian or your choice of dish..

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