Step-by-Step Guide to Prepare Favorite Rise & Shine Fruit & Nut Cereal
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Before you jump to Rise & Shine Fruit & Nut Cereal recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.
Remember when the only men and women who cared about the environment were tree huggers and hippies? That has completely changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. Each and every family should start making changes that are environmentally friendly and they should do this soon. Continue reading for some ways to go green and save energy, generally in the kitchen.
A lot of energy is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you're in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can cut down how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is not really that tough. It's concerning being functional, usually.
We hope you got benefit from reading it, now let's go back to rise & shine fruit & nut cereal recipe. You can have rise & shine fruit & nut cereal using 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Rise & Shine Fruit & Nut Cereal:
- Use 1/4 cup of whole sprouted spelt.
- Provide 1/8 cup of ground flax meal.
- Take 1 TBSP of chia seed.
- Provide 6 of raw walnut halves chopped.
- You need 9 of raw almonds chopped.
- Prepare 3 of raw Brazil nuts chopped.
- Get 9 of raw cashews chopped.
- Use 3/4 cup of berries (combo blueberries, black berries, strawberries) fresh or frozen.
- Get 1 of small banana chopped.
- Take 1/3 cup of unsweetened almond milk (optional).
Instructions to make Rise & Shine Fruit & Nut Cereal:
- All ingredients added to a bowl, pour almond milk over and enjoy!.
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