Step-by-Step Guide to Prepare Homemade Coconut spinach

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Before you jump to Coconut spinach recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your cooking area more green.

Start out with exchanging the bulbs. Accomplish this for your house, not merely the kitchen. You should change your incandescent lights by using energy-saver, compact fluorescent light bulbs. Although costing a little more initially, these kinds of bulbs last as long as ten of the conventional type as well as using a lot less energy. Making use of these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to obtain the routine of turning off the lights when there is nobody in a area. The kitchen lights especially will often be left on the whole day, just because the family tends to spend a lot of time there. This also takes place in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off whenever you don't need them.

The kitchen on its own gives you many small methods by which energy and money can be saved. Green living is definitely something we can all do, without difficulty. It's concerning being sensible, more often than not.

We hope you got insight from reading it, now let's go back to coconut spinach recipe. You can cook coconut spinach using 14 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Coconut spinach:

1. Use 2 of and half cups chopped frozen spinach.
2. You need of Medium -large white onion.
3. Provide 1 of and half cup frozen mixed veggies.
4. Get 4 pieces of Chicken steak (400 grams).
5. Provide 4 tablespoons of Cooking oil.
6. Get Half of cup coconut powder(maggi).
7. Use 1 of and half cup Pre made tomato sauce.
8. Prepare 2 of cupsWater.
9. Use of Spices.for chicken marinade:ginger 1overfull table spoon.
10. Take of Garlic one teaspoon,salt 1 teaspoon,tumeric half teaspoon,.
11. Use of Black seed half teaspoon,cumin seeds one teaspoon.
12. Take of Spices for spinach stew:1 teaspoon salt (or as needed),zatar hlf.
13. Take of For veggies:Half teaspoon tumeric,half teaspoon corrinder p(opt).
14. Provide Half of teaspoon curry powder,what's reason salt,zaatar half tsp.

Steps to make Coconut spinach:

1. Ingredients list:here using a prepared frozen sauce,just defrosted at room temp, enof to pass a fork or knife thru.
2. Rince down the mostly frozen chicken quickly under hot watr block to loosen and.When loosen separate and wash in collander.and set aside to drain in it..
3. Marinate chicken:Meanwhile do other preps,and you can put the rest of washed chicken back in freezer or marinate,put in fridge and use for another recipe..
4. Prep the frozen spinach leaves block.when spinach is half way defrosted, it is easier to work with since it is choped easily.on the chopping board.
5. Chop the onion.
6. Cooking:put about 3 tablespoons of oil in pan and heat well and add onions and stir abit.leave cook until golden brown.
7. Add mixed vegg,and rest of spices.see ings.check until green beans are cooked,this time when green beans need to be properly cooked, then also veg will be cooked too. Because they cook lastly.
8. When half cooked and sizzling nicely,add the premise sauce,Sir in and then add coconut powder. (Certain ingreds may make coconut split) break down any lumpy powder and stir in.
9. It will be quite a thick as no water added.now add chopped spinach.and can a st about a cup (or more of water later,again)as needed.not to be too watery or too thick.
10. Meanwhile you can dry cook the chicken cubes in a pan (skatter the pieces abit to cook well at their bases)alongside the pan of spinach...so that you can monitor the chicken as it doesn't take long to brown.turn on other side to brown as well.and then turn off heater.set aside the chicken.
11. After the spinach is cooked,still dark green and not overcooked add the chicken on top of spinach in pan and cook for further 3, 4 minutes.
12. Place in your serving bowl and add some pinches of red chili flacks for decoration..bismillah.enjoy with rice or sima/fufu/ugali.even bread or chapati..Note that coconut doesn't want high heat..also combi of sweet corn in veggies may make it spoil qwick in high heat so store in container in fridge if left over.

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