Step-by-Step Guide to Prepare Homemade Garlic & Chilli Flakes Spaghetti
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Before you jump to Garlic & Chilli Flakes Spaghetti recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to garlic & chilli flakes spaghetti recipe. To make garlic & chilli flakes spaghetti you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Garlic & Chilli Flakes Spaghetti:
- You need 500 g of spaghetti.
- Provide 2 tbsp of chilli flakes.
- Provide 3 of garlic cloves.
- Get 5 tbsp of extra virgin oil.
- Get 1 tbsp of dry/fresh parsley.
- Get of Salt.
- You need of Cheese (optional).
Steps to make Garlic & Chilli Flakes Spaghetti:
- Bring a pot of salted water to the boil and add the spaghetti. Cook until the spaghetti is soft but still has a little bite..
- While the spaghetti is cooking. Peel and chop the garlic coarsely..
- Drain the spaghetti and add to the frying pan, mix to coat with the oil. Sprinkle the spaghetti with the parsley, season with salt and serve. Garnish with cheese (optional).
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