Simple Way to Prepare Quick Stew Beef

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Before you jump to Stew Beef recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Your home should be stocked with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to stew beef recipe. You can have stew beef using 8 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Stew Beef:

1. Provide cubes of Beef.
2. You need Half of red capsicum.
3. Take Half of yellow capsicum.
4. Take 2 of tomatoes.
5. Provide of Black pepper.
6. Get Half of onion.
7. You need of Oyster sauce.
8. Get of Tomatoe sauce.

Instructions to make Stew Beef:

1. Saute onion until soft then add beef.Mix them then add.oyster sauce black pepper and one cup of water.Let.it simmer until beef will.become tender.When.beef is almost done.Open the cover and add tomatoes and capsicum.Mix well then cook until done..

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