Simple Way to Prepare Quick Apricot & Oats Balls

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Before you jump to Apricot & Oats Balls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about simply how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to apricot & oats balls recipe. You can have apricot & oats balls using 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Apricot & Oats Balls:

1. You need 1/2 cup of ‘Apricot Sauce’ *Find my recipe at https://cookpad.com/uk/recipes/8157114-apricot-sauce.
2. Provide 1/2 of Instant Oats *OR Rolled Oats.
3. You need 1/4-1/2 cup of and extra Desiccated Coconut.
4. Take 6-8 of Dry Apricots *cut into small cubes.

Instructions to make Apricot & Oats Balls:

1. Place Apricot Sauce and Instant Oats in a heat-proof bowl, heat in the microwave at full power for 1 minutes. *Note: If you use Rolled Oats, grind or process into fine crumbs as Rolled Oats takes longer time to cook..
2. Note: Some people enjoy eating raw Oats. You can simply mix them, but you might need more Oats if you don’t heat..
3. Add Desiccated Coconut and chopped Dry Apricots, and combine evenly. If the mixture is too soft to roll, you need more dry ingredients..
4. Place 2-3 tablespoons Desiccated Coconut on a plate. Roll a heaped teaspoon of mixture into balls and roll in coconut to coat..

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