Simple Way to Make Award-winning Sourdough Flat bread baked in the pan

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Before you jump to Sourdough Flat bread baked in the pan recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared burden we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone's active involvement. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good starting point saving energy by going more green.

Why don't we begin with something not that hard, changing the actual light bulbs. This will go beyond the kitchen, but that is okay. The typical light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more initially, but they last ten times longer, and use less electricity. One of the advantages is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will certainly end up at a landfill site. Together with different light bulbs, you need to learn to leave the lights off whenever they are not needed. In the kitchen is where you'll frequently discover members of a family, and often the lights may not be turned off until the last person goes to bed. Obviously this also happens in different rooms, not just the kitchen. Make a routine of having the lights on only when they are needed, and you'll be amazed at the amount of electricity you save.

As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. Efficient living is definitely something we can all perform, without difficulty. A lot of it truly is simply utilizing common sense.

We hope you got insight from reading it, now let's go back to sourdough flat bread baked in the pan recipe. You can cook sourdough flat bread baked in the pan using 8 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Sourdough Flat bread baked in the pan:

1. You need 50 gr of feed sourdough starter (natural yeast).
2. Use 100 gr of all purpose flour.
3. Get 50 gr of whole wheat flour.
4. Use 70-80 ml of water.
5. Provide 1 tsp of salt.
6. Prepare 1 tsp of vegetable oil.
7. Get of extra flour (dusting).
8. Prepare of extra vegetable oil (baking).

Instructions to make Sourdough Flat bread baked in the pan:

1. The day before, feed the sourdough starter (if it is in the fridge). You may skip this step if you don't have sourdough starter. You may substitute it with 1 tsp baking soda..
2. Mix the fed sourdough starter, flours, water, salt and oil in a bowl. If it is too sticky to handle, add 1-2 tbsp flour..
3. Knead the dough for 10 minutes until it is smooth..
4. Bring the ingredients into a ball shapes. Place it in a greased bowl and cover it up with towel. Keep it in warm place..
5. Let it proof for 2-3 hours in room temperature. It will be double in volume..
6. Dust the working counter with flour and bring the dough into the counter. Divide the dough accordingly/into 4 equal pieces..
7. Shape the dough into ball and let it rest for another 30 minutes (last proofing stage). The dough will raise a little bit..
8. Take one piece dough. Roll it flat..
9. Preheat your pan. Add 1 tsp oil into the pan. Add the flat dough into the pan..
10. It will puff a little bit. Bake the flat bread with medium high heat around 3 minutes. Be careful not too burn it, swirl the pan in between..
11. Flip the flat bread and bake another side for another 2 minutes..
12. Transfer it out to the plate. Bake the rest of the flat bread..

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