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Recipe of Ultimate Cauliflower Steak

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Cauliflower Steak

Before you jump to Cauliflower Steak recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it appears we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. Each and every family must start generating changes that are environmentally friendly and they should do this soon. Continue reading for some ways to go green and save energy, generally in the kitchen.

Begin with exchanging the lights. Complete this for the entire house, not only the kitchen. You need to replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more initially, these types of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, which is good. You also have to obtain the practice of turning off the lights when there is nobody in a area. In the kitchen is where you'll regularly discover members of a family, and often the lights are not turned off until the last person goes to bed. This also occurs in the rest of the house, but we're trying to save money in the kitchen. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off as soon as you don't need them.

The kitchen by itself provides you with many small ways by which energy and money can be saved. Efficient living is something we can all do, without difficulty. A lot of it really is merely making use of common sense.

We hope you got insight from reading it, now let's go back to cauliflower steak recipe. You can cook cauliflower steak using 6 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Cauliflower Steak:

  1. You need 1 of whole cauliflower, outer greens still attached.
  2. Get of Olive oil.
  3. Take of Paprika powder.
  4. Use of Salt and pepper.
  5. Provide of Store bought mushroom sauce (optional).
  6. Prepare of Fried egg.

Instructions to make Cauliflower Steak:

  1. Pre heat the oven 200C..
  2. Remove the greens from the outside of the vegetable and rinse and dry them..
  3. Rinse the outside of the cauliflower and throughly dry..
  4. Cut the bottom of the cauliflower off so it’s flat and cut into 2-3 steaks..
  5. Drizzle the steaks with olive oil, salt and pepper and a pinch of paprika. Make sure both sides are seasoned..
  6. Season the greens the same way and transfer to a baking tray..
  7. Heat a pan with a tablespoon of olive oil and brown the steaks around 4 minutes on each side. Transfer steaks to a baking tray..
  8. Bake steaks and greens for approximately 20 minutes or until fully cooked on the inside..
  9. Serve with egg as a side along with the greens and drizzle with the mushroom sauce..

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