Recipe of Super Quick Homemade Breakfast bowl

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Before you jump to Breakfast bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Make smart decisions when shopping for groceries. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your cupboards with healthy foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to breakfast bowl recipe. You can have breakfast bowl using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Breakfast bowl:

1. Use 2 tbsp of Chia seeds.
2. Prepare 1 cup of almond milk.
3. Use 1 tbsp of pumpkin seeds.
4. Provide 1 tbsp of sunflower seeds.
5. You need 2 tbsp of oats.
6. Get 1 tbsp of cacao powder.
7. Take 1 of Banana.
8. Take of Some raisins.
9. You need of Some Strawberries.
10. You need Handful of nuts of choice.
11. You need to taste of Honey.
12. You need of Dates.

Steps to make Breakfast bowl:

1. Soak chia seeds & oats in milk, stir in honey. Divide it in 2 parts, one part leave as it is and in the other half add cacao powder. Keep both ib fridge over night..
2. Next morning, set that overnight soaked chia and oats in bowl. With toppings. Strawberries, banana, seeds & nuts.
3. Use any toppings of your choice. This overnight chia and oats is an amazing breakfast and can be changed according to your taste😊.

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