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Recipe of Quick Pepper bass & asparagus squid

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Pepper bass & asparagus squid

Before you jump to Pepper bass & asparagus squid recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

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We hope you got insight from reading it, now let's go back to pepper bass & asparagus squid recipe. You can cook pepper bass & asparagus squid using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Pepper bass & asparagus squid:

  1. Use 250 grams of bass.
  2. Take 5 grams of pepper.
  3. Provide 500 grams of squid.
  4. Take 250 grams of asparragus.
  5. Provide 5 of garlics.
  6. You need 1 of midsize onion.
  7. Take 50 grams of walnut.
  8. Use 50 grams of parmesan cheese.
  9. You need 20 ml of lemon juice.

Instructions to make Pepper bass & asparagus squid:

  1. Chop the garlic, onion and asparagus. Use a low oiled pan to cook the mix around 15 minutes..
  2. Chop the squid, add It to the mix and cook till the water from the squid evaporates (personally recomend a wok to do it).
  3. Sprinkle pepper over the bass and cook it using a flat pan with olive oil for 10 minutes aprox. It should be turned to cook both sides, squeeze a lemon before turning It to mix the flavours of both ingredientes..
  4. After serving the bass and the squid smash the walnut and mince the parmesan cheese, mix them and sprikle over the squid with asparagus..
  5. Enjoy!!.

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