Recipe of Homemade Beef stew

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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Be smart when you do your food shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Make sure that what you have on hand is nutritious. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about simply how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to beef stew recipe. To cook beef stew you only need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Beef stew:

1. Get 1/2 kg of raw meat.
2. Get 2 of ripe tomatoes (frozen).
3. Take 1 of big onion.
4. Get of Coriander.
5. Use of Green capsicum.
6. Provide of Ginger and garlic paste.
7. You need of Beef masala.
8. Use of Graham masala.
9. Use of Tumeric.
10. Provide to taste of Salt.
11. Take 3 tbsp of olive oil.
12. Provide 1 of carrot.

Instructions to make Beef stew:

1. Wash and cut the meat in pieces and bring to boil..
2. Chop onions, capsicum and coriander. Dice carrot or you can grate. Grate the frozen tomatoes..
3. When the water in meat dries up. Add oil, ginger and garlic paste followed by onions. Let them saute to a sweet aroma then add tomatoes, stir well and add spices and salt. Stir and let simmer for 2min..
4. Add in carrots and capsicum 5min before switching off the heat. Let cook, add coriander and turn off the heat..
5. Serve and bring the appetite on the table..

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