Easiest Way to Prepare Ultimate Spinach Fenugreek Dal

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Before you jump to Spinach Fenugreek Dal recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.

Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to spinach fenugreek dal recipe. To make spinach fenugreek dal you need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Spinach Fenugreek Dal:

1. You need 1 bundle of Spinach.
2. Take 1/2 bundle of Fenugreek leaves.
3. Take 1/4 cup of coriander leaves.
4. Use 100 gm of moong dal.
5. Get 3 of tomatoes.
6. Provide 1 inch of ginger.
7. Take 2 of green chillies.
8. Use 8-10 of garlic clovesfor tempering.
9. Provide To taste of salt and red chilli powder.
10. You need 1/2 tsp of Turmeric powder.
11. Prepare 3 tsp of oil.
12. Prepare 2 of onions.

Instructions to make Spinach Fenugreek Dal:

1. Heat a cooker add 2tsp oil, chopped onion and brown it a little. Add washed dal and chopped tomatoes, ginger and green chillies.
2. Mix well add all the washed and chopped leaves, cook for 3 minutes.
3. Add all the spices.
4. Add 1cup water, cover and cook till 4whistles. Open and mash it with wooden churner or hand mixer into a coarse paste. Do not make very smooth like a chutney..
5. Temper it with 1spoon oil and finely chopped garlic. Serve it with onion pulav.

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