Easiest Way to Prepare Super Quick Homemade Keto Lasagna

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Before you jump to Keto Lasagna recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to keto lasagna recipe. To cook keto lasagna you only need 22 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Keto Lasagna:

1. Take of The mince.
2. Get 1 kg of beef mince.
3. Use 1 of large red onion, chopped.
4. Take 1 can of chopped tomatoes.
5. Provide 1 tsp of garlic powder.
6. Provide 1 tsp of cayenne pepper.
7. Provide 1 tsp of smoked paprika.
8. Prepare 1 tsp of madras curry.
9. Take of Salt & pepper.
10. You need of Vegetable oil for frying.
11. Take of The aubergines.
12. Use 2 of large aubergines, slices in circles.
13. Take 2 tbsp of olive oil.
14. Prepare 1 tsp of salt.
15. Take of The Sauce.
16. Prepare 250 g of greek cheese.
17. Use 1 cup of greek yoghurt.
18. Get Handful of chopped chives.
19. Take Handful of chopped parsley.
20. Use of Topping.
21. Get 100 g of grated cheddar cheese.
22. Get 100 g of grated parmesan cheese.

Steps to make Keto Lasagna:

1. Preheat oven to 200 degrees and place a baking a sheet on a baking tray. Coat the aubergines with olive oil and sprinkle with salt. Oven bake for 10 mins and set aside..
2. Heat oil and fry mince till browned. Add onions and saute. Add garlic, paprika, cayenne pepper and fry for a further minute. Add can of tomatoes and simmer for 20 mins..
3. In a bowl, add the sauce ingredients and mix well with a whisk..
4. Layering, start with the cooked mince, a layer of aubergine slices, greek cheese mix..
5. For the last layer top with greek cheese mix, then cheddar and parmesan cheese. Bake for 30-35 mins. Set aside for 10 mins before serving..
6. Serve hot with a fresh salad..
7. Enjoy....

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