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Steps to Prepare Ultimate Harissa Chicken and Butternut Squash Traybake #mycookbook

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Harissa Chicken and Butternut Squash Traybake #mycookbook

Before you jump to Harissa Chicken and Butternut Squash Traybake #mycookbook recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.

Be smart when you do your grocery shopping. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something great. Your house should be filled with healthy foods and ingredients. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to harissa chicken and butternut squash traybake #mycookbook recipe. You can have harissa chicken and butternut squash traybake #mycookbook using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Harissa Chicken and Butternut Squash Traybake #mycookbook:

  1. Use 4 of Chicken breasts, flattened out.
  2. Prepare 1 of Butternut squash, peeled and cut into pieces.
  3. You need 3 of red onions peeled and thickly sliced.
  4. Take 2 tsp of Harissa spice, I use Barts.
  5. Provide of Oil.
  6. Prepare of Fresh mint and coriander, roughly chopped.
  7. Prepare of Salt.

Instructions to make Harissa Chicken and Butternut Squash Traybake #mycookbook:

  1. Heat oven to 180..
  2. In a bowl toss the onion and squash in some oil to coat and sprinkle over 1 tsp Harissa and mix together to coat in spices. Set aside to marinate..
  3. Mix 1 tsp Harissa spice with some oil to form a loose mix and coat the chicken pieces well. Cover and set aside to marinate..
  4. Pile the veg into a large oven tray and cook for 20 mins.
  5. Add the chicken to the veg and cook for 20 mins. Turn and cook for a further 5 mins or until cooked through..
  6. Sprinkle over the fresh herbs season with salt and serve..

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