Steps to Prepare Super Quick Homemade Banana and date muffins

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Before you jump to Banana and date muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.

Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to banana and date muffins recipe. To cook banana and date muffins you only need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Banana and date muffins:

1. Provide of banana.
2. Get 100 grams of brown sugar.
3. Use 300 grams of self raising flour.
4. Take 1 tsp of mixed spice.
5. Use 2 of large over ripe bananas.
6. You need 160 grams of seeded chopped dates.
7. Use 3 of eggs lightly beaten.
8. Get 80 ml of vegetable oil(I use olive oil).
9. You need 80 ml of buttermilk.

Steps to make Banana and date muffins:

1. Grease 12 hole muffin pan.
2. Put dry ingredients into large bowl. Stir in remaining ingredients..
3. Spoon mixture into prepared pan. Bake in moderately hot oven for 20 minutes..

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