Steps to Prepare Quick Blueberry-raspberry smoothie with chia seed

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Before you jump to Blueberry-raspberry smoothie with chia seed recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.

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While it may not taste as good, baking food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. Many individuals incorrectly believe that doing the dishes by hand uses less energy than a dishwasher. You get the highest energy savings by totally loading the dishwasher just before commencing a wash cycle. Conserve even more money by air drying and also cool drying your dishes instead of heat drying them.

As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. It is pretty easy to live green, of course. Largely, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let's go back to blueberry-raspberry smoothie with chia seed recipe. To cook blueberry-raspberry smoothie with chia seed you need 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Blueberry-raspberry smoothie with chia seed:

1. Provide 0.5 cup of blueberries.
2. Use 0.5 cup of raspberries.
3. Use 2 cups of soya milk.
4. Prepare 1 tablespoon of chia seed.
5. Get 1 teaspoon of sesame seed.

Instructions to make Blueberry-raspberry smoothie with chia seed:

1. Give the blueberries and raspberries into your blender.
2. Add a table spoon of chia seed.
3. Fill the 2 cups of soya milk into the blender.
4. Mix everything in the blender until frothy.
5. Fill the smoothie into a glass and put some sesame seed and blueberries on top.
6. Enjoy immediately.

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