Step-by-Step Guide to Make Any-night-of-the-week Spinach Channa Curry (Chickpea Curry)

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Before you jump to Spinach Channa Curry (Chickpea Curry) recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Inside the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. Those days are over, and it appears we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some improvements. These kinds of modifications need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your cooking area more green.

Perhaps the food just isn't quite as good when cooked in the microwave, however it will save you money to use it over your oven. As soon as you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances can boil water as well as steam vegetables faster than your stove, and use a lot less electricity. Many people wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. Mainly if you make sure the dishwasher is full before starting a cycle. By cool drying or air drying the dishes besides heat drying them, you can increase the amount of money you save.

From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is not that difficult. Largely, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let's go back to spinach channa curry (chickpea curry) recipe. You can cook spinach channa curry (chickpea curry) using 19 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Spinach Channa Curry (Chickpea Curry):

1. Get 2 tins of chick peas.
2. You need 500 gram of spinach.
3. Get 2 of Onion.
4. You need 2 Tbsp of ginger& garlic paste.
5. Provide 1 Tin of chopped tomatos.
6. Get 4 of Cloves.
7. You need 1/2 of cinnamon stick.
8. Use 1 of Black cardamom.
9. You need 2 Tbsp of chickpea masala.
10. Prepare 1 Tsp of coriander seeds.
11. Provide 1 Tsp of red chilli powder.
12. Get 1 Tsp of jeera (cumin seeds).
13. Use to taste of Salt.
14. Take of Oil.
15. Provide 2 of Bay leaves.
16. Get 2 of Green chilli.
17. Get 2 tbsp of ginger strips.
18. You need of Fresh coriander for garnish.
19. You need of Tea bag (optional).

Instructions to make Spinach Channa Curry (Chickpea Curry):

1. Boil the chickpea in the pressure cooker along with bay leaves, black cardamom, cloves and tea bag (optional) boil until 2-3whistles. (If you using fresh chickpeas you can soak them over night and cook it the pressure cooker)You can add 1/2 tsp baking powder in to that when you boil them, only use baking powder for fresh chickpea..
2. In another pot, boil the spinach for few mins and Blend it until you get nice and smooth paste..
3. Heat up the oil in pan, add cumin seeds, ginger and garlic, chopped onions, cook until soft and golden brown in colour. Add chopped tomatoes and let it cook until it become like a paste. Add salt, coriander seeds, red chilli powder and chickpeas masala & little bit of water. Cook it for another 3-4 mins..
4. Add Spinach purée and chickpeas (boiled). Add same water that you boiled the chickpeas with. Let it cook for 30 mins until nice gravy..
5. Add little oil in to clean put. Shallow fry the ginger strips and green chillis. Pour it on top of the curry..
6. Serve into the bowl and enjoy..

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