Simple Way to Make Speedy Vickys Teriyaki Chicken Traybake, GF DF EF SF NF

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Before you jump to Vickys Teriyaki Chicken Traybake, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Cash.

Remember when the only individuals who cared about the natural environment were tree huggers along with hippies? That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won't be able to fix the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they should do this soon. Here are some tips that can help you save energy, primarily by making your kitchen more green.

A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. In case you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is clean, which means that the motor needs to run less often, will also save electricity.

From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite uncomplicated to live green, all things considered. A lot of it truly is basically making use of common sense.

We hope you got benefit from reading it, now let's go back to vickys teriyaki chicken traybake, gf df ef sf nf recipe. To make vickys teriyaki chicken traybake, gf df ef sf nf you only need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Vickys Teriyaki Chicken Traybake, GF DF EF SF NF:

1. Use 4 of boneless, skinless chicken breasts, halved (700g, 1.5lbs).
2. Provide 500 g of broccoli florets (3.5 cups).
3. Use 1 of yellow pepper, sliced.
4. Prepare 2 of large carrots, sliced.
5. Get 1 of onion, cut into quarters then separated into layers.
6. Get 60 ml (1/4 cup) of teriyaki sauce - see link below for my recipe.
7. Prepare 400 g of cooked brown rice - microwave / minute rice is perfect!.

Steps to make Vickys Teriyaki Chicken Traybake, GF DF EF SF NF:

1. Vickys Baked Teriyaki Chicken GF DF EF SF NF https://cookpad.com/uk/recipes/349993-vickys-baked-teriyaki-chicken-gf-df-ef-sf-nf?token=G52HeAoTvtwaLoXSUyWi8Cos.
2. Preheat the oven to gas 6 / 200C / 400F and line a roasting tin with parchment paper.
3. Put the veggies and chicken in the tray, drizzle with the teriyaki and toss to coat. Replace in an even layer.
4. Bake for 25 minutes or until the chicken is cooked through. If the vegetables are not soft enough for your liking, remove the chicken, keep warm and let the veg cook another 5 or 10 minutes.
5. Serve with the rice or some noodles or extra vegetables such as beansprouts if you prefer.

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