Simple Way to Make Speedy Beef stew

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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indication of your healthfulness. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to beef stew recipe. You can cook beef stew using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Beef stew:

1. Provide 1 kg of beef stewing pieces.
2. You need 1 of onion, chopped.
3. Use 1 of carrot, peeled and chopped.
4. Take 1 of beef stock cube.
5. Get 1 each of robot peppers, diced.
6. You need 2 of bay leaves.
7. Use 1 tsp of rajah curry powder.
8. Use 2 tbsp of oil.
9. Take 2 cloves of garlic, minced.

Steps to make Beef stew:

1. Boil the beef stew with garlic until well cooked add water slowly.
2. Heat oil and add onion and rajah.
3. Then add beef and bay leaves stir and simmer for 10 mins.
4. Then add all peppers simmer for another 7 mins.
5. Garnish with carrot and peppers.

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