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Recipe of Super Quick Homemade Potato and marrow soup

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Potato and marrow soup

Before you jump to Potato and marrow soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to potato and marrow soup recipe. You can cook potato and marrow soup using 20 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Potato and marrow soup:

  1. Get of For cooking potatoes:.
  2. Prepare 1 of k potatoes, chopped into chunks.
  3. You need of Water, to boil (enough to cover the potatoes).
  4. You need 1 teaspoon of salt.
  5. Provide of For cooking marrow:.
  6. Use 320 g of marrow, sliced into chunks.
  7. Use of Water, enough to boil (enough to cover marrow).
  8. Get of Sauté onions and garlic:.
  9. Use 1 tablespoon of olive or vegetable oil.
  10. Use 1 of white onion, sliced.
  11. Prepare 8 of garlic cloves, smashed.
  12. You need of Stock/broth:.
  13. Provide 2 of vegetable stock cubes.
  14. Get 250 ml of warm water plus extra 190 ml water.
  15. Use of Other ingredients:.
  16. Prepare 120 ml of milk (any milk of choice, I used soya).
  17. Use of Salt and pepper (white and ground black pepper) to season.
  18. Take of Garnish:.
  19. Prepare of Sprinkle of ground black pepper, optional.
  20. Take of Croutons, optional.

Instructions to make Potato and marrow soup:

  1. In a sauce pan on medium to high heat, place the potatoes, salt and water. Bring to a boil, then lower heat to medium and cook until soft. Drain and set aside to cool..
  2. In another sauce pan on medium to high heat, place the marrow as and water. Bring to a boil, then lower heat to medium and cook until soft. Then drain and set aside to cool..
  3. While potato and marrow cool down, in a pan on medium to high heat add oil and sauté the onions until translucent and soft. Remove from heat and let it cool..
  4. In a measuring jug, pour in 250ml warm water and stock cube. Stir to dissolve mixture..
  5. In another measuring jug add 120ml of milk..
  6. To make the soup in a food process add the cooked vegetables and sautéed onions and garlic. Blitz together and then apply pour in the stock bit by bit. Once incorporated pour in the milk bit by bit..
  7. In a large stockpot or saucepan, pour a bit of the mixture into a sieve at a time and push through the soup. This makes the soup extra smooth..
  8. Once all of the mixture has pushed through, on medium heat, heat the soup up. In a measuring jug, pour in 190ml warm water and the remaining stock cube. Stir to dissolve mixture. Pour into the soup mixture and stir well. Now season soup with salt and pepper to taste. Once soup is heated through turn off heat..
  9. In a soup bowl, ladle the soup and serve immediately while pipping hot. Eat as it is or garnish with ground black pepper (optional) and croutons (optional)..

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