Recipe of Favorite RAW MIXED BERRY and MANGO CAKES

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Before you jump to RAW MIXED BERRY and MANGO CAKES recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

Until fairly recently any individual who portrayed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it seems we all recognize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we cannot change things for the better without everyone's active participation. Each and every family must start creating changes that are environmentally friendly and they should do this soon. The kitchen area is a good place to begin saving energy by going more green.

Start out with changing the light bulbs. This will probably go further than the kitchen, but that is okay. You need to replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. Although costing a little more in the beginning, these types of bulbs last as long as ten of the standard type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will probably end up at a landfill site. Along with different light bulbs, you need to learn to leave the lights off when they are not needed. The family spends considerable time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. This also occurs in the rest of the house, but we're trying to save money in the kitchen. Make a practice of having the lights on only when they are necessary, and you'll be astonished at the amount of electricity you save.

The kitchen on its own offers you many small methods by which energy and money can be saved. It is reasonably straightforward to live green, after all. A lot of it really is simply making use of common sense.

We hope you got benefit from reading it, now let's go back to raw mixed berry and mango cakes recipe. You can have raw mixed berry and mango cakes using 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make RAW MIXED BERRY and MANGO CAKES:

1. Provide of cake batter.
2. Get 2 1/4 cup of almond meal + extra.
3. Get 1/2 cup of desiccated coconut.
4. Prepare 1/4 cup of coconut oil.
5. Use 4 of capfuls of rose water.
6. Use 1/2 cup of dried dates.
7. You need 1/2 cup of cashews.
8. Get 4 tsp of cinnamon.
9. Prepare 2 tsp of nutmeg.
10. Provide 1/2 cup of maple syrup + extra.
11. Take of extra.
12. Take 1 cup of mixed berries.
13. Prepare 1 cup of mango.
14. Get of vegan whipped cream (refer to recipes).

Steps to make RAW MIXED BERRY and MANGO CAKES:

1. In a cup, add the dates and some hot water, just to cover. Let sit for 10 minutes to soften. In a food processor, add the dates, cashews and a small drizzle of the date water. Blitz until a smooth paste forms. Add more water if needed..
2. Place mixture into a bowl. Add the remaining ingredients. Mix well. Taste. Add more maple syrup if needed..
3. Divide the mixture into 2 bowls..
4. In the same food processor, add the mangoes and some of the date water. Blitz until smooth. Pour into 1 bowl. Mix well..
5. Place the mixed berries into the food processor add some date water. Blitz until smoothe. Pour into the other bowl. Mix well..
6. Pour both cake mixtures into molds. Place into the fridge for 4 hours or overnight is best. Or put in freezer for 1 hour..
7. Note: the batter makes 6 mini cakes each, total 12. Or instead of mini cakes. Choose a flavour, mixed berries or mango. Add flavour plus an extra cup to the batter before diving it and pour into a small spring form cake tin to make a big cake..

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