Recipe of Favorite Aubergine and fenugreek curry

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Before you jump to Aubergine and fenugreek curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.

Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to aubergine and fenugreek curry recipe. To make aubergine and fenugreek curry you need 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Aubergine and fenugreek curry:

1. Get of small aubergines.
2. You need of finely chopped fenugreek leaves.
3. You need of finely chopped dil.
4. Prepare of oil.
5. Get of mustard seeds.
6. Provide of cumin seeds.
7. Get of carom seeds.
8. Get of fennel seeds.
9. You need of chopped onion.
10. Prepare of fresh green garlic finely chopped.
11. You need of ginger paste.
12. Prepare of chopped tomatoes.
13. You need of red chilli powder.
14. Use of turmeric powder.
15. Use of coriander powder.
16. Prepare of Salt.

Instructions to make Aubergine and fenugreek curry:

1. Wash aubergines and slice thinly. In a pan add 3 tablespoon oil on medium heat. Shallow fry the aubergine slices until browned from both the sides.
Once done remove and set aside..
2. In the same pan add 1 tablespoon of oil and add mustard seeds, cumin seeds, fennel seeds and carmon seeds. Once it starts crackling add onion, garlic and ginger and fry until they turn slightly brown in colour. Add in the tomatoes and cook for further couple of minutes..
3. Add chilli powder, coriander powder, turmeric powder and salt. Mix well and cook for a minute. Add methi and fennel leaves and cook for 3-4 minutes. Finally add the 
aubergine slices and mix well. Cook for 2 minutes. Transfer in a serving dish and enjoy with naan or roti..
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