Recipe of Any-night-of-the-week Cheesy Stuffed Spaghetti Squash

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Before you jump to Cheesy Stuffed Spaghetti Squash recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Don't forget that health isn't only about just how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to cheesy stuffed spaghetti squash recipe. To make cheesy stuffed spaghetti squash you need 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Cheesy Stuffed Spaghetti Squash:

1. You need 1 of med. spaghetti squash.
2. Get 2 tbsp. of olive oil.
3. Get 1 tbsp. of butter.
4. Get 4 cloves of garlic, minced.
5. Get 2 cups of fresh spinach, roughly chopped, stems removed.
6. Get 1/2 cup of heavy cream.
7. You need 1/2 cup of ricotta cheese.
8. Take 1/2 cup of parmesan cheese, shredded.
9. Get 1 cup of mozzarella cheese, shredded and divided.
10. Provide to taste of salt and pepper.

Instructions to make Cheesy Stuffed Spaghetti Squash:

1. Preheat oven to 400 °F. Start by roasting the squash. Slice in half lengthwise and scoop out the seeds. Lightly spread the olive oil around the cut rims of the squash and place, cut side down, on a rimmed baking tray covered with tinfoil. Bake for 30-40 minutes, until tender. Set aside to allow to cool enough to handle..
2. Lower oven heat to 350°F..
3. In a medium skillet, melt the butter and cook the garlic until fragrant, about 2-3 minutes. Add the spinach and cook, stirring frequently, until it has wilted..
4. Add the cream, ricotta, and parmesan cheese to the skillet. Season to taste..
5. Keep at low heat until the cheese is melted and incorporated all together. Remove from heat..
6. Use a fork to fluff the strands of spaghetti squash from the shell. Pour half the spinach sauce over each squash half and stir into the squash..
7. Top each squash half with 1/2 cup of mozzarella cheese..
8. Bake at 350°F for 15 minutes, then set oven to broil for an additional 3-5 minutes, until the cheese is golden on top..

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