How to Prepare Favorite "T.A.B.L.E." Sandwich

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Before you jump to "T.A.B.L.E." Sandwich recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Cash.

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A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can easily save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is actually clean, which means that the motor needs to run less frequently, will also save electricity.

The kitchen on its own provides you with many small methods by which energy and money can be saved. Efficient living is actually something we can all perform, without difficulty. Largely, all it will take is a little common sense.

We hope you got benefit from reading it, now let's go back to "t.a.b.l.e." sandwich recipe. To cook "t.a.b.l.e." sandwich you need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook "T.A.B.L.E." Sandwich:

1. Use 3 slice of wholemeal, sourdough or spelt bread.
2. Prepare 1 of hard boiled egg, peeled.
3. Use 1 1/2 tbsp of mayonnaise.
4. Prepare 3 slice of fried bacon.
5. Prepare 1/2 medium of ripe avocado, roughly chopped/mashed with a spoon.
6. Take 1/2 of tomato, sliced.
7. Take 1 small of handful shredded lettuce of your choice, I used little gem, washed and dried.

Instructions to make "T.A.B.L.E." Sandwich:

1. Mash together the egg and 1 tablespoon mayonnaise until it is your desired consistency. Season with a little white pepper, you can add salt, but I find mayo is usually salty enough..
2. Toast your bread..
3. Lay your first slice on a plate, then lay on the tomato slices..
4. Follow this with the mashed avocado, then lay on your bacon slices..
5. Spread the other half a tablespoon of mayo on the next slice of toasted bread, then place face down on top of the bacon..
6. On top of this piece of bread lay your lettuce, then put your egg on top of that (you may not get it all on, depending on the size of your bread).
7. Place the last slice if bread on top, press down then cut the sandwich in half..

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