Easiest Way to Prepare Quick Volcanic Exploding Crepes

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You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.

Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Make sure that what you have at home is healthful. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about just how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let's go back to volcanic exploding crepes recipe. To make volcanic exploding crepes you need 14 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Volcanic Exploding Crepes:

1. Get of For the Batter.
2. Use 400 g of all purpose flour.
3. Get 2 pcs. of medium whole eggs.
4. Take 3 cups of milk.
5. Use 1 tbsp. of vanilla paste.
6. Provide 1/4 cup of vegetable oil, or clarified butter.
7. Take pinch of salt.
8. Provide 100 g of sugar.
9. Prepare of some ground graham's for sprinkles.
10. Prepare of For the Filling.
11. Get 8 pcs. of medium pie bananas.
12. Use 2 pcs. of small size ripe mangos.
13. Use of For The Dulce de leche sauce.
14. Get 100 ml of condensed milk.

Instructions to make Volcanic Exploding Crepes:

1. For the Crepe batter, mix flour and milk vigorously whisking it until all the flour dissolve into the milk, then add the eggs, sugar, pinch of salt, salt, and vanilla paste, continuously whisk it until become smooth and free from lumps, then set in the fridge for 30 mins, before using.
2. For the Fillings and Dulce de leche sauce; peel then slice the banana and mango and set aside for later use.
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4. In a small saucer slowly heat up the condensed milk until it become brown in color in low heat, by lightly and continuously whisking it. then set it aside for later use..
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6. Making a crepes, in a medium round sauce pan, spray some oil and heat it up pour s 6 oz ladder of batter in the middle of the pan, then spread it all over the pan by letting it flow all over the rim of the sauté pan and cook it until bit crispy.
7. Assembly,, just fill in the filling in the middle of the crepe and drizzle some sauce and graham's and fold it the way you like,, here it's just rolled like a roll, then drizzle some sauce and springkld it with the grahams.
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9. Cut it the way you like and plate it the way you want. ENJOY.
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