How to Prepare Super Quick Homemade Paleo “granola” breakfast

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Before you jump to Paleo “granola” breakfast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

Water is the most effective drinks out there. Having a soda or cup of coffee every so often won't hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight reduction and healthfulness.

There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don't forget that health isn't only about how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to paleo “granola” breakfast recipe. You can cook paleo “granola” breakfast using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Paleo “granola” breakfast:

1. Provide 100-150 g of blueberries or mixed berries.
2. You need 2 Tbs of coconut chips.
3. Provide 2 Tbs of raw pumpkin seeds.
4. Use 1 tbs of raw sunflower seeds (optional).
5. Take 1 tsp of raw sesame seeds.
6. Get 1 tbs of cocoa nibs, Goji berries or chopped dates (optional).
7. Provide 3-4 tbs of coconut or goat’s milk yoghurt.
8. Take 1 tsp of organic maple syrup (optional).

Steps to make Paleo “granola” breakfast:

1. Wash the berries and put in a bowl.
2. Mix granola ingredients (seeds and coconut chips) and add to the berries.
3. Add yogurt.
4. Sprinkle with pumpkin seeds or granola..
5. Optional: add a dash of maple syrup and serve.

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