How to Prepare Homemade Wings stew

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Before you jump to Wings stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your health levels. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to wings stew recipe. You can have wings stew using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Wings stew:

1. Prepare 6 of wings.
2. Use half of onion.
3. You need half of green pepper.
4. Prepare half of yellow pepper.
5. Take of few fresh green beans about 6.
6. You need 1 tsp of rajah curry spice.
7. Use pinch of rosemary.
8. Take 3 tbs of oil.
9. Provide 2 tbs of chicken marinade.
10. Take 1 tsp of benny spice.

Instructions to make Wings stew:

1. Put marinade with all spices on your meat for taste.
2. Separately fry onion with rajah curry spice.
3. Add diced peppers and fresh green beans.
4. Stir and let it cook for another 20 minutes.
5. Serve with pap it's 😋.

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