Recipe of Favorite Ika Uni (Squid and Sea urchin)

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Before you jump to Ika Uni (Squid and Sea urchin) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to ika uni (squid and sea urchin) recipe. To make ika uni (squid and sea urchin) you only need 5 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Ika Uni (Squid and Sea urchin):

1. Provide 150 g of Squid for Sashimi.
2. You need 3 Table spoon of Uni (sea urchin).
3. Provide 1 teaspoon of Mirin.
4. You need 1 teaspoon of Soy sauce.
5. You need 1 teaspoon of Sake.

Instructions to make Ika Uni (Squid and Sea urchin):

1. Cut squid into thin strip (5mm thick).
2. Mix all the ingredients in a bowl, then serve..

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