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Recipe of Any-night-of-the-week Flat bread / roti with sourdough starter and carrot

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Flat bread / roti with sourdough starter and carrot

Before you jump to Flat bread / roti with sourdough starter and carrot recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.

Remember when the only people who cared about the environment were tree huggers along with hippies? That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some improvements. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. The cooking area is a good place to start saving energy by going more green.

A lot of electricity is consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. If you're in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. Always keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen by itself offers you many small ways by which energy and money can be saved. Eco-friendly living is not that tough. Largely, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to flat bread / roti with sourdough starter and carrot recipe. You can have flat bread / roti with sourdough starter and carrot using 9 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Flat bread / roti with sourdough starter and carrot:

  1. Provide of overnight feedings:.
  2. Provide 5 tbsp of sourdough starter.
  3. Prepare 4 tbsp of whole wheat flour/ atta- Indian flour.
  4. Provide 4 tbsp of water.
  5. Get of Dough:.
  6. Provide 1 cup of whole wheat flour.
  7. Provide 3 tbsp of coconut milk.
  8. Take 50 gr of grated carrots.
  9. Take 1/2 tbsp of salt.

Instructions to make Flat bread / roti with sourdough starter and carrot:

  1. Feed your sourdough starter overnight. Using 5 tbsp starter from the fridge. Place in a higher bowl, add 2 tbsp whole wheat flour and 2 tbsp water. Mix it well, cover it loosely and leave it overnight..
  2. The next morning, the starter will be hungry. Add 2 tbsp whole wheat flour and 2 tbsp water. Leave it for 1 hour, it will double in volume. It is the time to use it..
  3. In a mixing bowl, add the 1 cup whole wheat flour, 1/2 tbsp salt, 3 tbsp coconut milk, starter (all of them). Mix them well and form a dough. Let it autolyse for 15 minutes..
  4. Add the grated carrot. It will be a bit wet because of the juice of carrot. Add 1-2 tbsp flour. Knead the dough for 8 minutes. Let it ferment for 1 hour..
  5. The dough will be double in volume. On your kitchen counter, sprinkle some flour. Transfer the dough to your counter, easily roll the dough and divide it into 6-7 portions..
  6. Roll the dough into round shape and around 1/2 cm thickness. Smear little oil on top of the dough..
  7. Heat the non-stick pan. Place the dough with the oil side facing the pan. Cook it for 1-2 minutes. Smear little oil on the other side of the dough that facing us. Then, flip the dough and cook for another minutes..
  8. Transfer the cooked flat bread on the plate. Cook the same way for another dough..
  9. Enjoy the flat bread with any curry or salad or just enjoy it plain..

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