How to Prepare Homemade Zero sugar apple dates kheer

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We hope you got benefit from reading it, now let's go back to zero sugar apple dates kheer recipe. You can have zero sugar apple dates kheer using 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Zero sugar apple dates kheer:

1. Take 1 litre of milk.
2. Use 1/2 cup of dates.
3. Use 3 of medium sized apples.
4. You need 1 tsp of ghee.
5. Take 1/4 tsp of cinnamon powder.
6. Prepare of As required Chopped nuts for Garnishing.

Instructions to make Zero sugar apple dates kheer:

1. Heat 1 l milk in a heavy bottom saucepan..
2. Add chopped dates and cook on medium flame until milk thickens and reduces to half. (At this point of time I removed the dates from the milk and blended it to a fine paste and added it back to the milk again. It is an optional step you can either do it this way or let the dates boil and be in the milk for that added crunch)..
3. In the meanwhile peel and grate 3 medium sized apples and saute them in a non-stick pan with a 1tsp ghee till all the moisture evaporates and apples turn golden is colour with jam like consistency.Add cinnamon powder while cooking apples for that great flavour..
4. Remove the apple from flame and let it cool completely..
5. Once cooled add it to the reduced milk..
6. IMPORTANT NOTE : Make sure both the apple and milk have cooled completely before you mix them or else there is a high probability of milk curdling up..
7. Refrigerate the apple dates kheer for some hours..
8. Garnish with few chopped nuts and serve chilled.

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