How to Prepare Award-winning AMIEs "Bisteak" Squid

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Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

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We hope you got insight from reading it, now let's go back to amies "bisteak" squid recipe. You can have amies "bisteak" squid using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook AMIEs "Bisteak" Squid:

1. Prepare 1/2 kg of squid.
2. Take 1 of fresh lemon, for marinating.
3. Take 3 tbsp of cooking oil.
4. You need 1 large of onion, sliced into rings.
5. Get 2 clove of garlic.
6. You need 1/4 cup of squeezed lemon juice.
7. You need 1 of salt and pepper to taste.
8. Get 1/4 cup of soy sauce, according to taste.
9. Take 1/2 cup of water.

Steps to make AMIEs "Bisteak" Squid:

1. Clean squid: Remove ink and heads and any hard plastic-line bones. Transfer squid to a medium bowl and squeeze the juice of the lemon; marinate for 20-30 minutes..
2. In a medium pan, saute garlic and onion rings (for 3 minutes) until softened. Add squid to pan and fry for 20-30 minutes. Pour the calamansi juice, soy sauce and water. Season with salt and pepper. Let it boil and simmer for 10 to 15 minutes or until squid is fully cooked and tender..
3. Transfer to a serving plate. Share and enjoy..

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