Easiest Way to Prepare Ultimate Sugar Beans Curry

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Before you jump to Sugar Beans Curry recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to transform things for the better without everyone's active contribution. This must happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen area is a good starting point saving energy by going much more green.

Changing light bulbs is actually as good a spot to begin with as any. Obviously you shouldn't confine this to merely the kitchen area. You need to upgrade your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. Together with different light bulbs, you should learn to leave the lights off when they are not needed. In the kitchen is where you'll frequently find members of a family, and often the lights may not be turned off until the last person goes to bed. Certainly this also happens in some other rooms, not merely the kitchen. Make a practice of having the lights on only when they are needed, and you'll be amazed at the amount of electricity you save.

From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite uncomplicated to live green, of course. A lot of it is simply making use of common sense.

We hope you got benefit from reading it, now let's go back to sugar beans curry recipe. To cook sugar beans curry you only need 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Sugar Beans Curry:

1. Take 1 cup of sugar beans.
2. Get 1 of onion (sliced).
3. Prepare 3 Tbsp of oil.
4. Prepare 1 tsp of cumin seeds.
5. Use 1/2 of stem curry leaves.
6. Provide 2 of cardamom pods.
7. Take 3 of large tomatoes (liquidized).
8. Get 1 tsp of ground red chillies.
9. Take 1/2 tsp of ground garlic.
10. Provide 1/4 tsp of ground ginger.
11. Take 1 tsp of salt.
12. Take 1 tsp of chilli powder.
13. Take 1/2 tsp of cumin powder.
14. You need 1/2 tsp of coriander powder.
15. Prepare 1/4 tsp of turmeric powder.
16. Prepare 1 Tbsp of tomato sauce.
17. Take 1 Tbsp of Worcestershire sauce.

Steps to make Sugar Beans Curry:

1. Soak the beans overnight. Boil the beans till tender..
2. Whilst beans are boiling make the tomato chutney ready. Braise onions with cumin, curry leaves and cardamom pods till lightly golden, then add masala and spices - ground red chillies, ground garlic, salt, chilli powder, coriander powder, turmeric powder..
3. Braise till fragrant then add tomatoes. Cook tomatoes till ⅓ reduced, then add beans. Cook till the gravy starts to thicken. Add in sauces tomato sauce and Worcestershire sauce..
4. Cook till gravy has thickened to consistency you wish. Garnish with coriander. Serve with soft white bread or roti.
5. I like to add a splash of vinegar to my own serving before eating and usually serve with katchumar and in a quarter loaf on unsliced white bread to make beans bunny chow!.

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