Easiest Way to Make Perfect Koonthal fry or squid kadai!!
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Before you jump to Koonthal fry or squid kadai!! recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Be wise when you do your grocery shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you have at home is nutritious. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don't forget that health isn't only about simply how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to koonthal fry or squid kadai!! recipe. You can cook koonthal fry or squid kadai!! using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Koonthal fry or squid kadai!!:
- Take 500 Grams of Squid (cleaned and cut into ring shape).
- Prepare 2 Teaspoons of chilly red powder (u may add more if u like spicy).
- You need 1 Teaspoon of Ginger-garlic paste.
- Get To Taste of salt.
- Use 2 of Onion large (finely Sliced).
- Provide 1 of Tomato (medium,chopped).
- Take 1 Teaspoon of chilly Red powder.
- Get 1 Tablespoon of Coconut oil.
- Provide of Curry leaves.
- Use of Coriander leaves.
- Use of water.
Instructions to make Koonthal fry or squid kadai!!:
- Put the marinated squid in a kadai along with the tomato, red chilly powder and a little bit of water. (Make sure you pour only a little bit of water coz while cooking water comes from tomato and squid).
- Cook covered for a while and when the squid is almost cooked open lid cook so that the water completely evaporates. (You may increase the flame well if water is too much).Make sure you saute in between..
- When the water is almost evaporated add curry leaves and saute again. Add the coconut oil now and saute again..
- Once the water is gone add the onion and a bit of salt to this. Saute well till onion becomes brown and almost like fried. Add coriander leaves and remove from fire. Serve with rice, chappatis..
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