Steps to Make Perfect Feta & Spinach Quiche

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Before you jump to Feta & Spinach Quiche recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.

Remember when the only individuals who cared about the natural environment were tree huggers and hippies? Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won't be able to correct the problems of the environment. These kinds of modifications need to start occurring, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.

Changing light bulbs is as good a place get started on as any. Naturally you shouldn't confine this to just the kitchen area. Compact fluorescent lightbulbs are usually energy-savers, and you should use them instead of incandescent lights. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Using these longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you should learn to leave the lights off whenever they are not needed. The family spends a lot of time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. This additionally happens in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off unless you absolutely need them, and discover exactly how much electricity you can save.

The kitchen on its own offers you many small methods by which energy and money can be saved. It is reasonably uncomplicated to live green, all things considered. A lot of it is merely making use of common sense.

We hope you got insight from reading it, now let's go back to feta & spinach quiche recipe. To cook feta & spinach quiche you only need 18 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Feta & Spinach Quiche:

1. Get of Dough.
2. Prepare 210 g of flour.
3. Provide 1 of egg yolk.
4. Get 70 g of unsalted butter at room temperature.
5. Use Pinch of salt.
6. Take 1/3 teaspoon of baking powder.
7. Prepare 45 ml of cold water (aprox. 5 tbsp).
8. Provide of If you don't have time to make the dough, you can use a shortcrust from the supermarket, it works well too.
9. Provide of Filling.
10. Take 250 g of spinach.
11. Take of Small Handful chopped Mint.
12. Prepare 100 g of feta cheese.
13. Prepare 2 of large eggs + the egg white left from the dough.
14. Provide 1 of medium onion chopped.
15. Provide 1 of garlic clove chopped.
16. Use Pinch of pepper.
17. Use Pinch of salt.
18. Use Pinch of Nutmeg or mixed spices.

Instructions to make Feta & Spinach Quiche:

1. Cook the spinach in a saucepan until it's soft and still bright green, you will know it's ready when it reduces its size and you can see the liquid at the bottom. Set aside with the lid on..
2. In a bowl, mix the flour, salt, baking powder. Add the butter and mix it well with your fingers until it looks like breadcrumbs. Add the egg yolk and the water. Knead the dough until the ingredients are integrated. Leave it to rest for 10 minutes, wrapped in cling film in the fridge..
3. In another bowl, break the feta into small pieces, I like to crumble it with my hands if the feta is not too soft. Add the spinach, drained and slightly cut into smaller bits. Season with salt and pepper, add the onions, the garlic, the mint, and the nutmeg, or mixed spices if you like more seasoning. Set aside..
4. Stretch the dough on a sheet of baking paper, approximately 5 mm thin and enough to cover the edges of the tin..
5. Put the tin (25 cm round tin) upside down in the middle of the dough, place one hand under the paper (between the surface and the dough), the other hand on the tin, lift altogether and flip. With the dough facing up, shape it inside the tin and make sure the baking paper is not trapped in a fold. Remove the paper carefully..
6. Once all the edges are done, add the eggs, the egg white and, mix the filling once more, to bring all the ingredients together again, then pour it in..
7. Place it in the oven at 200 degrees (fan) for 30 minutes or until you see the edges golden and the also the top. Enjoy!.

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