Recipe of Quick Spinach pottage

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Before you jump to Spinach pottage recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.

Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some changes. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going more green.

A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can easily save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and 0F. You can certainly reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen alone gives you many small ways by which energy and money can be saved. It is reasonably easy to live green, all things considered. A lot of it really is basically making use of common sense.

We hope you got insight from reading it, now let's go back to spinach pottage recipe. You can have spinach pottage using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Spinach pottage:

1. Prepare 400 g of frozen spinach.
2. Prepare 2 tbsp of flour (small).
3. Provide 2-3 tbsp of oil.
4. Prepare 2 cloves of garlic.
5. You need 1 of large tbsp sour cream.
6. You need of Salt and pepper.
7. Provide of Fried egg to serve with.

Instructions to make Spinach pottage:

1. Boil the spinach in enough water to just cover it, with salt pepper and chopped garlic..
2. In a separate pan add flour and oil and slowly heat them and stir them until it start to become toasted or smells like toast. (it starts to become lighter in colour).
3. When the spinach is cooked blend them with a hand mixer. Add about 200ml of the spinach mix to the hot oil and flour mixture and quickly mix them by using a whisk. Try to make it lump free. Now return this back to the rest of the spinach and mix it will with the whisk..
4. Stir in about a large tablespoon of sour cream (or 2 if you like sour cream like me) and it’s done. Remove it from the heat. Serve it with fried egg..

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