How to Prepare Ultimate Butternut Squash Tagine

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Before you jump to Butternut Squash Tagine recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Don't overlook that health isn't only about simply how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to butternut squash tagine recipe. You can cook butternut squash tagine using 18 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Butternut Squash Tagine:

1. Use 1 tbsp. of olive oil or fry light spray.
2. Use 1 of medium sized butternut squash, chopped into small 1cm cubes.
3. Take 4 Cloves of garlic, bashed and roughly chopped up.
4. Use 1 of Red onion finely sliced.
5. Get 1/2 tsp of cayenne pepper.
6. You need 1 tsp of ground ginger.
7. Provide 1 of cinnamon stick.
8. Use 1 tsp of ground coriander.
9. Use 1 tsp of ground cumin.
10. Prepare 1 carton of passata 500grams.
11. Get 3 of preserved lemons, pips taken out and roughly chopped up.
12. Get 200 grams of halloumi cut into cubes.
13. Prepare 150 ml of stock (vegetable or chicken).
14. Take 1 tbsp. of clear runny honey.
15. Take 12 of olives.
16. Provide to taste of Salt and Pepper.
17. Use of Fresh coriander as a garnish.
18. Take of Yogurt – optional.

Instructions to make Butternut Squash Tagine:

1. On the hob! Slice in half and remove the seeds from the butternut squash, peel, and chop it. USE a STRONG sharp knife..
2. .
3. Chop up the onion and garlic..
4. Prepare the spices and lemon..
5. With a saucepan or tagine heat it up on the hob to a medium heat. Drizzle or spray the oil and add then throw in the onion and garlic, let it slowly soften for 4 – 5 minutes stirring regularly..
6. Next add the spices for a minute or two to heat through, then the lemon. Add the butternut squash stirring well to coat all the cubes with the spices. Splash in the tomato passata, stir….. and the honey and salt and pepper..
7. .
8. Pour in the stock cube, now let the sauce do its things, bring it down to a gentle simmer. Stir occasionally to make sure its not burning on the bottom..
9. Check the butternut squash with a fork or knife after 20 minutes to see if its soft all the way through but not mushy. It may need another 10 minutes or so. At the end stir in the halloumi and olives to heat through..
10. Serve with couscous, and flat breads! delicious!.

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