How to Prepare Favorite Sourdough pizza dough

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Before you jump to Sourdough pizza dough recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to sourdough pizza dough recipe. You can have sourdough pizza dough using 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Sourdough pizza dough:

1. Get 75 grams of sourdough.
2. Use 250 grams of warm water.
3. Use 325 grams of bread flour.
4. Provide 8 grams of salt.
5. Prepare of olive oil.

Steps to make Sourdough pizza dough:

1. Yields 2 30cm pizzas.
2. Refresh your sourdough with 150 grams of warm water and 150 grams of bread flour, mix thoroughly Lett rest for 12 hours.
3. After the dough has rest for 12 hours at the remaining water and mix throughly.
4. Add the remaining flour and salt.
5. Knead until you obtain a smooth but strong dough.
6. Divide the dough into two parts and put them in lightly oiled bowls, and let rest for 30 minutes.
7. stretched in a floured board, cover with topings of your choice and bake at 250 ° C for 15 to 20 minutes.

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