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Easiest Way to Prepare Ultimate Chana soya tikki

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Chana soya tikki

Before you jump to Chana soya tikki recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Be wise when you do your food shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Make sure that what you have at home is healthful. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your health levels. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to chana soya tikki recipe. You can have chana soya tikki using 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Chana soya tikki:

  1. You need 1 bowl of boil black chickpeas (kala chana).
  2. Prepare 1 bowl of boil soya chunks.
  3. You need 1-2 tablespoon of corn flour.
  4. Provide 1 of small chopped onion.
  5. Use 1 tablespoon of chopped ginger.
  6. Provide of Chopped green chilli.
  7. You need of Chopped coriander.
  8. Use of Salt as per taste.
  9. Get 1 tablespoon of garam masala.
  10. You need 1 tablespoon of jeera powder.
  11. Get 1/3 teaspoon of black pepper.
  12. You need 1 tablespoon of mango powder (aamchur powder).
  13. Prepare 1/3 teaspoon of red chilli powder.
  14. Get of Oil for shallow fry.

Steps to make Chana soya tikki:

  1. Take soya chunks and place in boiling water for 5 minutes. Squeeze water and keep aside..
  2. Take a blender, add soya chunks, chickpeas, onion, ginger, green Chilli, and grind it. Make a coarse paste.Transfer it in bowl..
  3. Add salt, garam masala,red chilli Powder, black powder, coriander, aamchur powder, jeera powder,corn flour, and mix it..Mixture is ready..
  4. Make a dough. Take some portion from mixture and make it round shape...
  5. Take pre heated pan. Add little oil in pan. Keep tikki on oil and cook it from both sides for 3 minutes on low flame till gets golden brown..
  6. Chana soya tikki is ready. Transfer it in plate. Serve it with sauce and chutney…Enjoy!!.

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