Easiest Way to Make Award-winning Tay Veg curry

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Before you jump to Tay Veg curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to tay veg curry recipe. You can have tay veg curry using 14 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Tay Veg curry:

1. Provide of medium Brown onions.
2. Use of spinach.
3. Get of quorn cubes.
4. Take of Butternut squash.
5. Get of Green beans.
6. You need of gargen peas.
7. Provide of potatoes.
8. Prepare of turmeric powder.
9. Get of garamasala powder.
10. Provide of cardamon seed pods.
11. Use of veg stock cubes.
12. You need of boiling water.
13. You need of coconut milk.
14. Get of garlic cloves.

Steps to make Tay Veg curry:

1. Mix stock cubes with boiling water and pour into large wok or saucepan..
2. Peel and chop potatoes and Butternut and place in boiling stock.
3. Simmer whilst preparing other ingredients.
4. Peel and chop 5 onions.
5. Fry onions til soft and put into stock with potatoes and squash.
6. Chop garlic and fry with quorn pieces.
7. Put quorn and garlic in pan with squash etc.
8. Put other veg into pan with squash etc and simmer whilst preparing spices.
9. Mix all spices together and heat in frying pan. Add can of coconut milk and make paste..
10. Add spice mix to pan with other ingredients.
11. Simmer until all veg is cooked.
12. Stir well and serve with rice and nann bread..

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