Easiest Way to Prepare Award-winning Steak

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Before you jump to Steak recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.

Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Don't forget that health isn't only about how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to steak recipe. You can have steak using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Steak:

1. Take of Steak fillet from butchers.
2. You need of Butter.
3. Use of Garlic (clove or flakes).
4. Prepare of Pepper.
5. Use of Salt.
6. Take of Vegetables.
7. Get of Chips.

Instructions to make Steak:

1. Prepare chips and veg first as steak cooks quick, put chips in over for 25-30 mins, veg for 10 mins boiling, steak cooks in around 7-10 mins.
2. Take steak out of fridge 20 mins before cooking, allow to cool, then place on surface, douse with salt and pepper, rub seasoning into both sides of meat and use meat to mop up remaining seasoning.
3. Place steak on pre-heated large square pan with a thin layer of olive oil and sear both sides, 30 seconds each face and do the sides too.
4. Take a crushed garlic clove or garlic flakes and add to steak.
5. Take small chunk of butter and add to pan, keep turning steak over every minute, baste the steaks with garlic and buttery liquid in pan.
6. Cook steak until at point I want it, remove from pan and serve with veg and chips, pour pan oil into plastic tub, seal and keep to one side.

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