Steps to Prepare Super Quick Homemade Beef stew

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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to beef stew recipe. To cook beef stew you only need 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Beef stew:

1. Provide 1 kg of chunky beef stewing meat.
2. You need 1 of onion, chopped.
3. Use 1 TSP of garlic and ginger paste.
4. Take 1 TSP of dried coriander.
5. Get 1 TSP of curry powder.
6. You need 1 of beef stock cube.
7. Take 1 TSP of BBQ spice.
8. Get 1 TSP of steak n chop spice.
9. Take 1 TSP of sugar.
10. Use 150 ml of Tomato sauce.
11. You need 2 TBS of minestrone powdered soup.
12. Get 2 TBS of hearty beef powdered soup.

Instructions to make Beef stew:

1. Rinse and cook the beef until it's soft almost falling of the bone..
2. Add onion and garlic and ginger paste stir the meat and crumble the beef stock and add the spices to the meat..
3. Let it cook slowly then pour tomato sauce and sugar the reason of sugar to kill the over powering sour taste and let simmer again.
4. Then take a cup and mix the soup with dash of water the pour it over the meat and let thicken until it is ready and serve..

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