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Steps to Prepare Speedy Chicken Satay Curry

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Chicken Satay Curry

Before you jump to Chicken Satay Curry recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.

Until fairly recently any individual who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are unable to transform things for the better without everyone's active participation. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Continue reading for some approaches to go green and save energy, generally in the kitchen.

Changing light bulbs is actually as good a place get started on as any. Of course you shouldn't confine this to only the kitchen area. The typical light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. They cost a small amount more in the beginning, but they last ten times longer, and use less electricity. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, and that's good. It goes further than merely exchanging the lights, though; turning off lights that aren't needed is actually another good thing to do. The kitchen lights in particular are often left on the entire day, just because the family tends to spend a lot of time there. And it's not confined to the kitchen, it goes on in other parts of the house at the same time. Make a practice of having the lights on only when they are necessary, and you'll be astonished at the amount of electricity you save.

From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite straightforward to live green, of course. Mostly, all it will take is a little common sense.

We hope you got benefit from reading it, now let's go back to chicken satay curry recipe. To make chicken satay curry you need 21 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Chicken Satay Curry:

  1. Take of chicken breasts or 4 thighs cut into bite sized pieces,.
  2. Provide of coconut milk (reduced fat recommended),.
  3. Get of heaped tbsp deep roast peanut butter,.
  4. You need of chopped fresh coriander,.
  5. Prepare of onion, chopped into chunks,.
  6. Prepare of mangetout and baby corn,.
  7. Provide of medium curry powder,.
  8. Prepare of finely chopped garlic,.
  9. Use of soft brown sugar,.
  10. Get of light soy sauce,.
  11. You need of ginger puree paste,.
  12. Prepare of fish sauce,.
  13. Prepare of Ground white pepper and salt to season,.
  14. Prepare of coconut oil.
  15. Provide of To garnish (optional):.
  16. Prepare of crushed unsalted peanuts,.
  17. You need of red chillies, stalk and seeds removed, chopped finely,.
  18. Get of Some chopped fresh coriander leaves,.
  19. You need of wedges of fresh lime.
  20. Prepare of Serving suggestion:.
  21. Get of Steamed white rice.

Steps to make Chicken Satay Curry:

  1. Heat a wok up over a medium heat. Add the coconut oil. Once melted add the onion, garlic, and ginger. Fry until fragrant then add in the chicken pieces. Fry until the chicken is cooked and golden on all sides..
  2. Season with salt and a pinch of ground white pepper. Add the mangetout and baby corn. Fry for a further 2-3 mins. Next add in the curry powder, the peanut butter and the light soy sauce. Gently stir through to coat the chicken and veg. Pour in the coconut milk and add the fish sauce plus the brown sugar. Stir then bring to a gentle simmer..
  3. Simmer until the sauce has reduced down by half and thickened. Before serving add in half of the chopped coriander and mix through..
  4. Serve up and garnish with fresh chopped red chillies, coriander leaves and some crushed peanuts. Add a couple of wedges of fresh lime on the side. Eat and enjoy! :).

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