Recipe of Super Quick Homemade Non bake date, cashew and almond protein packed bars

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We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to non bake date, cashew and almond protein packed bars recipe. You can have non bake date, cashew and almond protein packed bars using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Non bake date, cashew and almond protein packed bars:

1. Get 200 g of pitted dates.
2. Take 200 g of almonds.
3. Take 200 g of cashews.
4. Get 100 g of 85% dark chocolate.
5. Get 1 tbsp of honey.

Steps to make Non bake date, cashew and almond protein packed bars:

1. Chop some of your nuts finely, keeping some whole for added texture..
2. Blitz your dates until sticky and add them to your nuts in a mixing bowl..
3. Melt a tbsp of honey and add to the mixture. Mix well to form a firm mix..
4. Place in a lined tin and flatten. Chill in the fridge..
5. In the meantime, melt your chocolate over hot water in a suitable dish. Once the nut mix is cold, pour your chocolate over the top and completely cover the mix. Refrigerate until set..

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