Simple Way to Prepare Homemade 350g Sourdough Loaf
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Before you jump to 350g Sourdough Loaf recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Trying to get in as much exercise as possible is another. Don't overlook that health isn't only about how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to 350g sourdough loaf recipe. You can have 350g sourdough loaf using 6 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare 350g Sourdough Loaf:
- You need 110 g of Starter.
- Provide 220 g of Bread Flour.
- Prepare 150 ml of Warm Water.
- Get 15 g of Salt.
- Take 150 g of Extra Bread Flour.
- Get 10-15 of Ice Cubes.
Steps to make 350g Sourdough Loaf:
- If you don’t have a Sourdough starter then you’ll need to make one which will takes at least 7 days to prepare..
- Put all the ingredients in a bowl and mix together with a wooden spoon. At this point the dough should be wet and sticky..
- With your hands pull the dough up and fold it on it’s self. Keeping doing this for about 3 minutes..
- Place a damp cloth over the bowl and leave for 1 hour..
- Once an hour has gone by, repeat the folding while adding a little flour (30g/ 40g). Then do this 2 more times..
- After the last fold, line a bowl with a cloth and heavily flour it. Place the dough in the bowl and allow the the dough to rise for up to an hour..
- Preheat the oven to 230C. Once you’ve allowed the dough to rise, flip the dough over onto a baking tray..
- Prepare another baking tray with the ice and make sure there are two trays in the oven. Place the bread on the top shelf and the ice on the bottom one. Bake the bread for 35-40 minutes..
- Take the bread out the oven and allow to cool completely..
- Top Tip💡: Slice the bread between a 1cm and 1.5cm thickness. Toast lightly and serve with creamy, parsley mushrooms..
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