Recipe of Favorite Crustless Pumpkin Pie Goodnees (healthy)

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Before you jump to Crustless Pumpkin Pie Goodnees (healthy) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.

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The kitchen alone provides you with many small ways by which energy and money can be saved. It is reasonably straightforward to live green, of course. A lot of it truly is basically using common sense.

We hope you got benefit from reading it, now let's go back to crustless pumpkin pie goodnees (healthy) recipe. To cook crustless pumpkin pie goodnees (healthy) you only need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Crustless Pumpkin Pie Goodnees (healthy):

1. You need 2 tsp of cinnamon.
2. Take 1 tbsp of ground nutmeg.
3. Prepare 53 grams of brown sugar.
4. Take 42 grams of Flour (I used Spelt flour).
5. Use 14 oz of Pumpkin puree.
6. Take 1 cup of milk.
7. You need 1 tbsp of Flax meal (or whole, crushed etc.).
8. You need 2 tsp of vanilla extract.
9. Get 1/4 tsp of salt.
10. Use 2 tbsp of crushed pumpkin seeds (optional).

Instructions to make Crustless Pumpkin Pie Goodnees (healthy):

1. Preheat oven 204° C. In a bowl mix cinnamon, nutmeg, salt, flour and brown sugar..
2. In another bowl mix the pumpkin puree, milk, flaxseed and vanilla extract..
3. Pour the wet ingredients into the dry. Stir well to combine. Pour into baking pan and bake for 35 minutes. (It will be gooey at first) let it cool completely and transfer into the fridge to set for a few hours (the longer the better about 5-6hours)..

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