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Recipe of Favorite Crustless Pumpkin Pie Goodnees (healthy)

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Crustless Pumpkin Pie Goodnees (healthy)

Before you jump to Crustless Pumpkin Pie Goodnees (healthy) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.

Until fairly recently anyone who indicated concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the specialists, to clean up the natural environment we are all going to have to make some improvements. Each and every family should start generating changes that are environmentally friendly and they must do this soon. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.

Probably the food is not quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. The energy used by cooking in an oven is greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water or steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many men and women mistakenly believe that doing the dishes by hand uses less energy than a dishwasher. Particularly if you make certain the dishwasher is full before starting a cycle. By cool drying or even air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.

The kitchen alone provides you with many small ways by which energy and money can be saved. It is reasonably straightforward to live green, of course. A lot of it truly is basically using common sense.

We hope you got benefit from reading it, now let's go back to crustless pumpkin pie goodnees (healthy) recipe. To cook crustless pumpkin pie goodnees (healthy) you only need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Crustless Pumpkin Pie Goodnees (healthy):

  1. You need 2 tsp of cinnamon.
  2. Take 1 tbsp of ground nutmeg.
  3. Prepare 53 grams of brown sugar.
  4. Take 42 grams of Flour (I used Spelt flour).
  5. Use 14 oz of Pumpkin puree.
  6. Take 1 cup of milk.
  7. You need 1 tbsp of Flax meal (or whole, crushed etc.).
  8. You need 2 tsp of vanilla extract.
  9. Get 1/4 tsp of salt.
  10. Use 2 tbsp of crushed pumpkin seeds (optional).

Instructions to make Crustless Pumpkin Pie Goodnees (healthy):

  1. Preheat oven 204° C. In a bowl mix cinnamon, nutmeg, salt, flour and brown sugar..
  2. In another bowl mix the pumpkin puree, milk, flaxseed and vanilla extract..
  3. Pour the wet ingredients into the dry. Stir well to combine. Pour into baking pan and bake for 35 minutes. (It will be gooey at first) let it cool completely and transfer into the fridge to set for a few hours (the longer the better about 5-6hours)..

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